Friday, January 19, 2007

Eat well, be well

eatwell is the Food Standards Agency's consumer advice and information site.

There is a lot on the site such as advice for a healthy diet, specific information geared to different ages and stages, health issues, keeping food safe, and a clear explanation about food labels.

The site also provides handy calculators: the Body Mass Index (BMI) Calculator and a calorie calculator.

No comments: