Thursday, January 24, 2008

Free tools for monitoring weight loss

If you are trying to lose weight and get fit, MyFitnessPal is a site that will help. The site offers FREE tools such as a calorie counter, a personal diet and exercise journal, and a friendly forum/message board to offer support.

The site offers some cool free tools too such as a badge to add to your own blog/website and BMI/BMR calculators.

Read more on the MyFitnessPalBlog with "Site news, diet tips, and other miscellaneous ramblings."

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