Problem Solvin' Mom

Problem Solvin' Mom is a fun and useful blog for parents. Steph at Problem Solvin' Mom posts about a diverse list of subjects including, family, hobbies, health & fitness, and balancing work & home life. Her blog is just what every busy parent should read!

Workout Mommy

Workout Mommy is a blog about health and fitness for moms.

The blog offers lots of useful tips and advice to help busy moms to get motivated and inspired to get fit. The blog is written by Lisa who is very well qualified to provide expert advice. Lisa is a certified personal trainer with NASM and also holds Group Fitness certification with AFAA.

Instant Feelgood Fitness

Instant Feelgood Fitness is a blog written by Jeff Archer. He has worked in the fitness industry for 10 years and runs a fitness and coaching business and he "...started the Instant Feelgood blog to help people achieve their fitness and health goals, whether it's weight loss, general fitness or de-stressing."

His informative blog offers lots of useful (and expert) advice with fitness tips, weight loss tips, relaxation tips and exercise tips as well as views about various health issues in the news.

Free tools for monitoring weight loss

If you are trying to lose weight and get fit, MyFitnessPal is a site that will help. The site offers FREE tools such as a calorie counter, a personal diet and exercise journal, and a friendly forum/message board to offer support.

The site offers some cool free tools too such as a badge to add to your own blog/website and BMI/BMR calculators.

Read more on the MyFitnessPalBlog with "Site news, diet tips, and other miscellaneous ramblings."

Free nutrition and fitness tools, recipes & more

Are you trying to lose weight? Get fit? Looking for a site that offers motivation and support? I suggest you check out an incredible website called SparkPeople. The site offers FREE nutrition and fitness tools and a FREE community with message boards and support teams, plus a personal homepage.

According to the website: "SparkPeople is growing into one of the largest free diet and health-related sites in the world." I can see why. Have a look and judge for yourself. I bet you will agree.